THE WEEDERS DIGEST: IDENTIFYING AND ENJOYING EDIBLE WEEDS PB – GAIL HARLAND

"Now published under Foraging for Edible Wild Plants, this is a practical and attractive guide to the many edible varieties of plants that grow all around us. Whether you think of them as pretty wildflowers or troublesome weeds, wild plants have many virtues. Not only are they an essential habitat and nectar source for insects, they are beneficial for the soil, accumulating trace elements and acting as hosts for mycorrhizal fungi. Wild plants can be also be included in a variety of tasty recipes as unusual and flavoursome culinary ingredients. Written by qualified dietician and horticulturalist, Gail Garland, The Weeder s Digest describes more than 50 edible species, from common species, such as nettle, dandelion, chickweed and ground elder, to the less well-known brooklime and wintercress. Gail also shares advice on how to identify wild plants that are harmful to eat, as well as tips on controlling weeds. The guide is beautifully designed with illustrated notes on appearance and habitat, and attractive colour photographs throughout. It includes numerous recipe suggestions for jams, cordials, pesto, salads and soups, and nutritional information. There are also tips for non-culinary uses, such as dyes from nettles and soap from soap wort, and fascinating historical facts about wild plants throughout. The Weeder s Digest is a charming resource, perfect for gardeners, botanists, cooks and foragers."