HEALTHY SLEEP HABITS HAPPY CHILD : A STEP-BY-STEP PROGRAMME FOR A GOOD NIGHTS SLEEP – DR MARC WEISSBLUTH

In this completely revised and expanded edition, Dr Marc Weissbluth – a leading paediatrician – updates his groundbreaking approach to solving and preventing children s sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child s natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: – how to handle nap-resistant kids and when to start sleep training – help for working mums and children with sleep issues – the father s role in comforting children – the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children s health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.