FLOURISH – MARTIN SELIGMAN

INTERNATIONALLY ESTEEMED PSYCHOLOGIST MARTIN SELIGMAN S DYNAMIC NEW CONCEPT OF WHAT WELL-BEING REALLY IS Admirable and exciting. Sunday Times His most personal and boldest book so far. Nature This book will make you flourish Flourish builds on Dr Seligman s game-changing work on optimism, motivation and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life – for individuals, for communities and for nations. The content covered here – happiness, flow, meaning, love, gratitude, accomplishment, growth, better relationships – constitutes human flourishing. Learning that you can have more of these things is life-changing. Glimpsing the vision of a flourishing future is life-changing too. With interactive exercises to help you explore your own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life.